We publish local community events in our calendar.

You can add your event, as long as it is based in Harlow, has a community focus or supports health and wellbeing.

Add your event to the calendar

Search results:

Chair yoga

Gentle yoga using a chair for support to build strength, flexibility and mind-body wellness and health.

Each 45 minute session includes a breathing practice, gentle physical yoga using a chair for support and guided relaxation.

Suitable for those unable to do physical activities on foot or those who lack confidence. You are welcome to use a mat on the floor too.

Part funded by 'Find your Active'.

Six sessions cost £15.

To book please email or call 07837984067.


For more booking information:

Every Tuesday